A fish that is typically found in the Adriatic and Mediterranean areas. It can be easily caught in spring when it comes close to the coast. It is amongst the tastiest fish species and particularly suitable for diets due to its abundance of vitamins and protein. Scientific description: Scomber Scombrus In spring, it is common to see a school of mackerel. It is also a time period in which they reproduce. The mackerel leaves the deep sea for the coast where it lays its eggs. It can be easily caught when it approaches the coast. It is a type of fish most recommended in diets because it contains protein and vitamins.