Baby squid

Baby squid

It belongs to the Loliginidae family or to that of the cephalopods shellfish Scientific description: Alloteuthis Media It can be fished all year round, but autumn is the most prolific season. It can be fished with bottom trawls and purse seiners. Nutritional properties The baby squid is rich in nutrients, especially minerals, such as calcium, phosphorus and iodine, has vitamins A and B1 and is low in cholesterol and calories. The best way to cook a good baby squid is first to focus on the raw material, by buying fresh fish and eating it on the same day, at most the next day.

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